That Pain in The Shoulder Could Be Arthritis

The most common cause of disability in the United States is arthritis. The cartilage in the joints become thinner and less supportive, and in most cases, inflammation sets in, causing pain and stiffness. This inflammation can translate into acromioclavicular joint arthritis, which affects nearly 50 million people. 

What is Acromioclavicular Arthritis? 

This joint joins the shoulder with the tip of the clavicle, and is a frequent cause of a painful shoulder. It’s more common in older adults and typically caused by the deterioration of cartilage. However, another cause can be a traumatic one, due to repeated contusions to the shoulder, typical in contact sports. 

The most common symptoms of arthritis in the shoulder are limitation of movement and pain, but it is most often felt when lying on the shoulder, when resting or sleeping. Many people initially ignore the pain until it becomes annoying and unbearable. 

Problems that Occur with Acromioclavicular Arthritis 

As with arthritis affecting the other joints of the body, this arthritis in the shoulder also comes with pain and swelling, particularly when activities are carried out. The joint can tear, causing swelling and formation of bone spurs in the affected area. However, the spurs are not a fundamental origin of pain, but rather a symptom of arthritis. 

Arthritis related to the acromioclavicular joint is common, especially in bodybuilders, and found in individuals who practice exercises such as bent over rows with standing barbells, and the military press. Arthritis of the acromioclavicular joint can also be found where there are on-going issues with the rotator cuff muscles. 


There is no way to replace cartilage impaired due to arthritis. Because of this, the main way to control arthritic symptoms is by changing the daily regimen so you don’t further irritate the condition. Applying ice to the ligaments will assist in diminishing pain and inflammation. Also, commonly used over-the-counter drugs like aspirin are used. Unfortunately, these solutions only treat the symptoms. 

When Over-The-Counter Treatments Don’t Work 

If rest, ice, a healthy diet, and OTC drugs do not relieve pain and inflammation, then having a doctor prescribe a cortisone cure should be the next step. Surgery can also be the next measures. Since the pain is caused by contact at the end of the bones, the surgery will consist of the removal of an end portion of the clavicle. The surgical solution usually consists of a small incision about one inch long, and most patients return to full joint movement after about six weeks, and start playing sports after twelve weeks. 

If the shoulder joint is excessively worn to cause partial articulation of the joint, a procedure called arthroplasty may be suggested. This is a joint replacement operation. After the operation, passive shoulder exercises will be performed. Exercises are an important part of recovery and contribute to increasing the strength, flexibility and mobility of the joint. 

Inflammation and pain can compromise the quality of life also limiting the functionality of the arms so it’s always best to

"That Pain in The Shoulder Could Be Arthritis"

Hunting for Exotics: Black Buck Antelope

Hunting is something us outdoorsman love to do. There is rarely another experience you can get when going on a hunt. The feeling of walking through the woods and just hearing nature. You aren’t limited to just noise; all the sensors are engaged when on a hunt. Every hunter knows that feeling when you see your prey coming close enough for a shot. Your heart is racing and adrenaline kicks in, if you miss your heart sinks and frustration kicks in. If you make that shot, there are few feelings you can simulate through a successful hunt. 

White-Tail Deer is one of the most common animals hunted in America. They have a large population, they are fun to hunt, and the meat is something you desire come hunting season. Sometimes the hunts can blend together, you have shot a white-tail for years and at some point, they become predictable. While it’s almost a guaranteed yearly for an experienced hunter. Sometimes it’s more fun being a newbie and getting that new rush. 

Hunting exotic animals is something that has been more common in the 21st century. With hunting ranches and preserves popping up. Hunters have found ways to simulate a hunting experience they wouldn’t traditionally get in North America. These ranches and preserves provide unique animals that aren’t locally sourced. 

The Black Buck Antelope is traditionally found in India, Nepal, and Pakistan. Since a large amount of their population has been declined they have been introduced to the U.S. and Argentina. This is where these hunting reserves come in. It gives these animals a chance to repopulate while giving hunters their unique experience. 

The Black Buck females almost look alike to female white tails, despite being smaller and having different patterns. The males really shine in this species. The males upper body and back have a beautiful coat of black and dark brown fur. Their underbellies and around their eyes have a bright white coat. Not to mention the two long curvy antlers on top of their heads are so unique. 

While smaller than a White-Tailed Deer, the Black Buck Antelope stands out in its surroundings. Weighing in at around 85 pounds, these animals do provide some meat. According to a few forums they have good meat, but it needs to be cooked properly. Even if you are a trophy hunter, that head and antlers on your mount will likely look so different than what is already in your collection. Find yourself a blackbuck antelope hunting ranch.

These animals are still rare and most of the time a hunting preserve, or ranch needs to be visited to find one. At these hunting preserves, you can generally find both lodging and guide services. Many of these locations run anywhere from 100 acres to 500 acres. The larger ones tend to be in Texas, Florida, and the southern states due to large areas of land mostly uninhabited. 

If you are looking for a new hunting experience. A way to become a better

"Hunting for Exotics: Black Buck Antelope"