When you’re on a diet, going out with your friends may seem more like a chore than a night of fun. This is especially true if your friends love pubs and sports bars because you never know what you might find on those menus. No matter what type of diet you follow, you’ll still find some foods that will help you stick to your program without relying on a basic salad.
Restaurants and bars La Grange IL menus feature a number of fatty dishes and dishes with loads of calories. Many pubs and restaurants across the nation serve wings that cooks deep dry and then coat in a sauce full of salt and sugar. You can opt for naked wings to save some calories. Naked wings are essentially chicken wings cooked without the skin. They come to your table without any sauce too. If you think wings without sauce are too boring, you can ask for the sauce on the side and use a small amount.
Regardless of what restaurant you choose, you’ll likely find a grilled chicken sandwich on the menu. Before ordering, you should ask the server if the sandwich comes with an unnecessary sauce. Simply asking the server to leave off the sauce or mayonnaise can save you more than 100 calories. You can also ask about adding extra veggies to your sandwich to give it some more flavor. Some restaurants also offer grilled chicken tenders.
Depending on the type of pub you visit, you may find that your best option is a simple cheese pizza. You can order a personal or pan size for the night, but you can also order a larger pizza and save the leftovers for lunch the next day. If you aren’t a fan of plain pizza, feel free to add extra toppings. When you stick to vegetables like mushrooms and green peppers, you add flavor without adding a lot of calories. Grilled chicken, naked wings and grilled chicken are just a few pub options that will help you stick to your diet.